By Kathryn Whittaker
Most people have heard that flax is good for the body and forms part of a healthy diet, but they may not know what it is. Acid reflux sufferers may also not know that there are some who use a GERD flax remedy to help with the recurrence and pain associated with acid reflux, and all of the other problems that can come along with it.
When suffering with acid reflux or GERD there are medications that can bring relief as well as effective natural remedies. Though it is not certain that flax can help everyone with GERD, it’s a natural remedy that is safe for almost everyone to try if they wish to do so.
Flax is a flowering plant that has many uses within a variety of different sectors of manufacturing and agriculture. Most know it as a seed, or perhaps as an oil. Flax oil is something referred to as linseed oil.
One of the biggest benefits of flax is the omega-3 fatty acids. These have a variety of great benefits for the body and it’s a popular supplement many people take each day for various reasons. Flax can be great for any diet, and if it has the added benefit of helping with acid reflux, it is all the more important to find a way to incorporate it into your diet each day.
To understand how flax works for acid reflux, you have to understand what probiotics are. These are the good bacteria that are present in the digestive system that help keep things in balance. They also aid in digestion. If your levels of probiotics are out of balance, you may find your acid reflux is worse than it has ever been before. By taking flax oil, you can help balance the level of probiotics in your system for some relief. This, along with other measures, can help reduce the amount of acid that finds a way up your esophagus and even into your throat or lungs.
You may also know that if your good bacteria levels drop, food is not moving as quickly through the system as it should. If food is not moving through the digestive tract, it sits in the stomach for longer periods of time and this results in the stomach working to produce more acid.
Flax helps to get your bowels and upper intestines moving faster, which in turn allows the stomach to empty more quickly. Smaller and more frequent meals are a good idea as they can be digested at a normal speed rather than more slowly. This is how the GERD flax treatment can aid in some relief.
Before you decide you would like to take flax to see if it will help, you should know that there are some people who should not take it. If you fall into any of the following situations, be sure to talk with your doctor about a GERD flax remedy before you begin. People who have problems with narrowed intestines, or who have had blockage in the past may not fair well with flax. Those who have prostate problems and have any sort of problem with urination should ask a doctor first. Plus, pregnant or breast feeding women or anyone under the age of 18, or who has an allergy to any type of plants should use caution as well. Flax can decrease absorption of other medications, so bear that in mind as well.
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